If you have ever watched a TikTok video about ADHD, anxiety, depression or trauma and thought, “Wait, is this about
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When people think about seasonal depression, they often picture gray skies, short days and the heaviness that can come with
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Fast Facts  Mental health can seem mysterious, and popular depictions in movies and on TV don’t exactly help. This mystery can contribute to
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The opioid epidemic isn’t over. In the spring of 2025, while much of the country was seeing declines in overdose deaths, the rate in Colorado did
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Back to school season can bring fresh starts, new teachers, friends and helpful routines. It can also bring stress for
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When a mental health crisis happens, it can be hard to think clearly, explain what you need or remember who
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Spend a few minutes online and you are likely to see the word “trauma” everywhere. A bad haircut was traumatic.
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June is Men’s Mental Health Month, which is a good reminder that people experience mental health differently. You may have
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Starting child therapy can feel intimidating for parents and caregivers. Many families worry about cost, scheduling, stigma or what will
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