If you have been wondering whether what you are feeling is just stress, a rough patch or something more, you
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Call:
If you are in crisis or need help dealing with one, call toll-free to speak to a trained professional. 844-493-TALK (8255)
Text:
If you don’t feel comfortable calling, you can also text TALK to 38255
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Find 24/7 in-person crisis support at any walk-in centers. Click here for more information.
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