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Eating – and Cooking – for Well-Being

Posted on March 5, 2024March 7, 2024 by WellPower

Research consistently shows that eating a balanced diet, consuming nutrient dense foods and avoiding junk food, can improve psychological health
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The Surprising Truth about Video Games and Mental Health

Posted on March 5, 2024June 15, 2026 by WellPower

In case you hadn’t heard: video games are big. What were once pixelated novelties just a few decades ago have
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La sorprendente verdad sobre los videojuegos y la salud mental

Posted on March 5, 2024March 5, 2024 by WellPower

Por si no se ha enterado: los videojuegos son un fenómeno. Lo que hace unas décadas eran novedades pixeladas se
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Beep Beep! Mental Health Education is On Its Way to You

Posted on March 5, 2024March 6, 2024 by WellPower

Addressing the Need for Behavioral Health Education and Outreach Recent research indicates that considerable barriers exist that prevent individuals from
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Contact your legislators in support of Overdose Prevention Centers

Posted on March 5, 2024March 5, 2024 by WellPower

WellPower strongly supports HB24-1028, Overdose Prevention Centers. This bill is the state’s second attempt to authorize municipalities to operate overdose
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No Valentine, No Problem: How to Embrace Singles Awareness Day

Posted on January 29, 2024April 2, 2024 by WellPower

Oh, February – the hallmark month of love, heart shaped chocolates, roses and couples floating on clouds of romance. But
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The Joy of Missing Out

Posted on January 29, 2024January 31, 2024 by WellPower

In a world flooded with information and constant societal expectations, the Fear of Missing Out (FOMO) is a common challenge
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Five Tips to Become a Better Listener (According to a Therapist)

Posted on January 29, 2024January 31, 2024 by WellPower

Good listening skills are some of the most underrated and crucial tools to helping people feel heard and valued. Being
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The Many Benefits of Creativity for our Mental Health

Posted on January 29, 2024January 31, 2024 by WellPower

Think you have to be a “creative person” to get the benefits from creativity? Read on to find out. What
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“It feels like talking to a friend” – Meet Some of WellPower’s Peer Specialists

Posted on January 2, 2024January 2, 2024 by WellPower

In a world where many people think the only ways to receive mental health treatment are therapy and psychiatry, peer
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Top 3 Policy Themes to Watch for in the 2024 Legislative Session

Posted on January 2, 2024January 2, 2024 by WellPower

The new year is here, and 2024 is already shaping up to be an exciting time for behavioral health policy.
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Stepping Out of the Waiting Line and Into a New Pharmacy Experience

Posted on January 2, 2024January 3, 2024 by WellPower

If you’ve gone to a drugstore or grocery store to fill a prescription, receive a vaccination or get advice about
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