Well-Being Archives

It’s May: Here’s How to Help Someone with their Mental Health

Posted on April 30, 2024April 30, 2024 by WellPower

If you or someone you know is experiencing a medical emergency, call 911. For 24/7/365 support during a mental health
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Wine Mom: Why Women Are Drinking More to Cope

Posted on April 2, 2024April 2, 2024 by WellPower

Typically, the narrowing of the cis-gender gap is a good thing. But the news that women are gaining on male
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Am I Drinking Too Much?

Posted on April 2, 2024June 24, 2025 by WellPower

It’s common for adults of legal drinking age to use alcohol as a way to wind down after a long
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Harm Reduction and Alcohol? Bridget Knows it Works.

Posted on April 2, 2024April 2, 2024 by WellPower

Content Warning: this story contains themes of abuse, self-harm, human trafficking, suicide, addiction and alcohol use, which may be distressing
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Alcohol Use Disorder is Not a Spectator Sport; Eventually the Whole Family Gets to Play

Posted on April 2, 2024March 5, 2025 by WellPower

When a person has alcohol use disorder (AUD), also commonly referred to as “alcoholism,” their urge to drink can be
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My Name is Craig, and I am More Than My Past

Posted on March 5, 2024March 6, 2024 by WellPower

Do you know what it feels like to come back from hopelessness? I do. I know how it feels to
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Eating – and Cooking – for Well-Being

Posted on March 5, 2024March 7, 2024 by WellPower

Research consistently shows that eating a balanced diet, consuming nutrient dense foods and avoiding junk food, can improve psychological health
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The Surprising Truth about Video Games and Mental Health

Posted on March 5, 2024June 26, 2025 by WellPower

In case you hadn’t heard: video games are big. What were once pixelated novelties just a few decades ago have
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La sorprendente verdad sobre los videojuegos y la salud mental

Posted on March 5, 2024March 5, 2024 by WellPower

Por si no se ha enterado: los videojuegos son un fenómeno. Lo que hace unas décadas eran novedades pixeladas se
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Beep Beep! Mental Health Education is On Its Way to You

Posted on March 5, 2024March 6, 2024 by WellPower

Addressing the Need for Behavioral Health Education and Outreach Recent research indicates that considerable barriers exist that prevent individuals from
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Contact your legislators in support of Overdose Prevention Centers

Posted on March 5, 2024March 5, 2024 by WellPower

WellPower strongly supports HB24-1028, Overdose Prevention Centers. This bill is the state’s second attempt to authorize municipalities to operate overdose
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No Valentine, No Problem: How to Embrace Singles Awareness Day

Posted on January 29, 2024April 2, 2024 by WellPower

Oh, February – the hallmark month of love, heart shaped chocolates, roses and couples floating on clouds of romance. But
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