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Key points At WellPower, we see every day how overwhelming a mental health crisis can feel. Acute distress can come
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Key points at a glance: Dialectical Behavioral Therapy, often called DBT, is an evidence-based treatment that helps people build skills
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At WellPower, our commitment to fostering mental health and well-being in our community is at the heart of everything we
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By the time January winds down, the initial buzz of New Year’s resolutions has often faded. In fact, research has
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As we find ourselves well into 2026, we thought we’d indulge in a moment of nostalgia by revealing the top
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Guest article by Jody Ryan, M.D., Chief Medical Officer at WellPower Key Takeaways I’m an addiction-certified psychiatrist, and I also
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Key Takeaway: Coloradans rely on Health First Colorado, the state’s Medicaid program, to access essential behavioral health care—ranging from therapy and
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Key Takeaway: Accessing mental health care in Denver should be straightforward, compassionate and centered around your well‑being. At WellPower, we
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As the New Year rolls in, it often arrives with a familiar chorus of resolutions—eat cleaner, work out harder, change
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Grief is painful, intense and often lonely no matter when it strikes. But for those who have lost a loved
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In a world where mental health journeys are rarely straightforward, Nellie’s story stands as a testament to resilience, self-advocacy and
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Of all the possible applications of artificial intelligence (AI), one of the most controversial is its use in therapy. AI
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