If you have ever watched a TikTok video about ADHD, anxiety, depression or trauma and thought, “Wait, is this about
Learn More »

Si alguna vez viste un video de TikTok sobre TDAH, ansiedad, depresión o trauma y pensó “Espera un momento, es esto sobre mí?” No estás
Learn More »

When people think about seasonal depression, they often picture gray skies, short days and the heaviness that can come with
Learn More »

Cuando las personas piensan en depresión estacional, normalmente se imaginan cielos grises, días cortos y la pesadez que puede llegar
Learn More »

Fast Facts  Mental health can seem mysterious, and popular depictions in movies and on TV don’t exactly help. This mystery can contribute to
Learn More »

The opioid epidemic isn’t over. In the spring of 2025, while much of the country was seeing declines in overdose deaths, the rate in Colorado did
Learn More »

La epidemia de opioides no ha terminado. En la primavera de 2025, mientras que en gran parte del país se
Learn More »

Back to school season can bring fresh starts, new teachers, friends and helpful routines. It can also bring stress for
Learn More »

When a mental health crisis happens, it can be hard to think clearly, explain what you need or remember who
Learn More »

Spend a few minutes online and you are likely to see the word “trauma” everywhere. A bad haircut was traumatic.
Learn More »